Botanic Choice „Delightful and Healthy, 3.99,
BotanicChoice Free Beauty Trio
Save up to 75% on BotanicSpa Beauty by Nature products and get a Free Beauty Trio with your $25+ purchase. Use coupon SPA75 Exp 12/31/11
BotanicChoice Canadian Customer Coupon 25% OFF
Canadian Customer Coupon: Extra 25% off any order, plus $6.95 shipping to Canada on any order. Valid through 12/31/2011
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BotanicChoice 30% OFF
Take 30% off of ANY order including sale items at BotanicChoice. Plus Free Shipping on $25 or more! Use Coupon Code: BC30 Exp 12/31/11
An underactive Thyroid can make you fat and fatigued. Support thyroid health with Thyroid Complex.
Buy 1 Get 2 Free Sale - Use this link to visit this special sale site at Botanic Choice cannot be combined.
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Link to natural pet health products at Botanic Choice – from Dr. Goodpet – contain no yeast, wheat, corn, lactose, salt, sugar, malto-dextrin, artificial flavors, artificial colors or any other potentially harmful or allergenic ingredients.Natural Pet Health Products from Dr. GoodpetHomeopathic Stop Smoking Formula: Stops Nicotine Cravings. Try it for $5
Boost your chances of dieting success! Save up to 75% on Weight Loss Support Products at Botanic Choice. Link to Weight Loss Category Save up to 75% on Weight Loss Support Supplements
Are You Making These 7 Dieting Mistakes?
You’ve started a new diet. You’ve been good all week, making sensible meals, managing your portions, even exercising a little…then the weekend hits. You eat too much. You drink too much. You give up.
Not so fast! A couple of slipups won’t undo all your hard work. The key is to know the dieting pitfalls you¢re likely to make and plan ahead to avoid them.
Here are the top seven dieting mistakes. How many are you making?
- Skipping breakfast.Research shows that people who don’t eat breakfast actually weigh more than those who do. There’s a mistaken belief that if you skip breakfast, you’re saving calories. Problem is you end up snacking and eating more at other meals because you’re body is so starved for food. Always begin your day with a healthy breakfast. Black coffee, an egg, whole wheat toast and a half grapefruit has only 250 calories and will stave off hunger pangs till lunch.
- Too many liquid calories. Did you know that a regular soda can pack on 15 pounds in one year? Not to mention lattes, fruit smoothies and alcohol. These liquid calories do little to satisfy any hunger and the calories add up fast.